Should You Wait to Pee? Take a “Power Pee”? Not if You Have Low Tone or Hypermobility!

Pelvic floor therapists and urologists are telling people not to urinate “just in case”.  Their reasoning is that people would be training their bladder to signal urgency too soon.  They aren’t saying something extremely important: This does not apply to hypermobile people, or those with low muscle tone. WHY NOT? If your muscle tone or…… Continue reading Should You Wait to Pee? Take a “Power Pee”? Not if You Have Low Tone or Hypermobility!

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