Why Hypermobility Makes it so Difficult to Build Strength

It is not impossible to build strength in hypermobile kids and adults.  But it is far more difficult than any hypermobile client or an inexperienced therapist really expects. If you took high school physics, you should be able to figure out TWO of the most important reasons why building strength is so tough for hypermobile…… Continue reading Why Hypermobility Makes it so Difficult to Build Strength

Why Joint Protection Solutions for Hypermobility Aren’t Your Granny’s Joint Protection Strategies

I spent almost 10 years working in adult rehab before I transitioned to pediatrics.  I still teach joint protection, but I teach it differently to hypermobile kids and their parents.  Kids rarely have JRA, or joint damage in general.  What they have in spades are serious degrees of hypermobility.  And the methods to use joint…… Continue reading Why Joint Protection Solutions for Hypermobility Aren’t Your Granny’s Joint Protection Strategies

Why Injuries to Hypermobile Joints Hurt Twice

My new e-book, The JointSmart Child: Living and Thriving With Hypermobility, Volume I, is just about ready to launch.  One of the book’s major themes is that safety awareness is something that parents need to actively teach hypermobile young children.  Of course, physical and occupational therapists need to educate their parents first.  And they shouldn’t…… Continue reading Why Injuries to Hypermobile Joints Hurt Twice

Is Benign Joint Hypermobility Syndrome (BJHS) All That Benign?

  Many of the children I treat every year have some degree of hypermobility.  Some of them arrive on my caseload with diagnoses such as Prader-Willi syndrome or Down syndrome.  Their low muscle tone is understandable, and their hypermobility has been easily observable since birth.  Some of them are almost certainly going to be diagnosed…… Continue reading Is Benign Joint Hypermobility Syndrome (BJHS) All That Benign?

Is Your Hypermobile Child Sitting In An Awkward Position? No, She Really DOESN’T Feel Any Pain From it

Hypermobile children end up in some impressively awkward positions.  It can feel uncomfortable just to look at the way their arms or legs are bent.   It can be an awkward position with any part of the body; shoulders that allow an arm to fold under the body and the child lies on top of…… Continue reading Is Your Hypermobile Child Sitting In An Awkward Position? No, She Really DOESN’T Feel Any Pain From it

Should Your Hypermobile Child Play Sports?

This is one of the most difficult questions I field from parents of children over 5.  Every parent wants their child to receive the social, emotional and physical benefits from participating in sports.  They also know that there are greater risks for hypermobile kids. Kids with hypermobility fall on a very wide spectrum.  Some are…… Continue reading Should Your Hypermobile Child Play Sports?

Hypermobility and ADHD? Take Stability, Proprioception, Pain and Fatigue Into Account Before Labeling Behavior

ADHD is a disorder that is diagnosed clinically.  This means that there are no brain examinations, no measures that are not behavioral, when determining whether or not to give a child this label.  The younger the child, the less accurate behavioral measurements are.  But the risks in quickly giving a child this label are significant.…… Continue reading Hypermobility and ADHD? Take Stability, Proprioception, Pain and Fatigue Into Account Before Labeling Behavior