Stress Relief in the Time of Coronavirus: Enter Quickshifts

My clients know that I use therapeutic music called Quickshifts and Gearshifters in many pediatric therapy sessions.  They use binaural beat technology (Binaural Beats and Regulation: More Than Music Therapy ) to induce an alpha brainwave state.  This is the brain’s calm-alert state.  Due to the unprecedented stress we are all under, I am using them…… Continue reading Stress Relief in the Time of Coronavirus: Enter Quickshifts