Can You Prevent Pelvic Floor Issues by Changing Everyday Habits?

So many hypermobile kids and adults develop pelvic floor problems.  They surface as issues with bowel and bladder control, mobility problems, and when kids become sexually active, a host of sexual dysfunctions. Wouldn’t it be better to prevent problems than solve them?  Of course it would. That was a rhetorical question, posed out of frustration…… Continue reading Can You Prevent Pelvic Floor Issues by Changing Everyday Habits?