I just downloaded the entire American Academy of Pediatrics’ Technical Report-SIDS and Other Sleep-Related Infant Deaths: Expansion of Recommendations for a Safe Infant Sleeping Environment. It was a large file to read, but the bottom line for me was this: they must not have any sense what it is like to be a new parent, and…… Continue reading Safe Sleep Guidelines Don’t Give Parents Enough Support
Author: Cathy Collyer
I am a licensed occupational therapist, licensed massage therapist, and certified CBT-i sleep coach in private practice in the NYC area.
I have over 25 years of professional experience in adult and pediatric treatment. It has been a joy to help people of all ages improve their ability to grow and thrive! Occupational therapists are focused on enhancing a client's functioning in everyday life. We are practical healthcare providers, interested in teaching, adapting actions and environments, and building a client's useful skills for living their best life, regardless of their challenges.
I am the author of five books, including "Staying In The Room: Managing Medical And Dental Care When You Have DID" and "The Practical Guide To Toilet Training the Autistic Child". I lecture on many subjects, including sleep, trauma, and development. Contact me to learn more about how I can help you achieve YOUR goals!
Teach Spoon Grip By Making It Fun And Sharing a Laugh With Your Child
Whether you are teaching a younger child to grip a toddler spoon or teaching an older child to hold a spoon in the mature pattern, kids can resist practicing this important skill. I created a game that makes it really fun and builds a warm connection with your child. You share a laugh, and…… Continue reading Teach Spoon Grip By Making It Fun And Sharing a Laugh With Your Child
Preschoolers Can Welcome a New Baby With Help
Preschoolers look so grown up sometimes. When a new baby comes home, all that can change. They can have very strong responses to becoming an older sister or brother, and not all of their reactions are easy to decipher or deal with. Here are a few explanations for their responses and some suggestions to make…… Continue reading Preschoolers Can Welcome a New Baby With Help
Self-Regulation in Autism and Sensory Processing Disorder: Boost Skills By Creating Routines and Limits
Occupational therapists are routinely asked to help young children that have poor self-regulation or modulation skills. What do difficulties regulating alertness and arousal look like in a very little person? Big shifts in excitement/agitation over seemingly minor events, sleep that isn’t very deep or very long for their age, and difficulty switching between locations/activities. Often…… Continue reading Self-Regulation in Autism and Sensory Processing Disorder: Boost Skills By Creating Routines and Limits
Are Babies Addicted to White Noise? Yes….and No
White noise helps colicky newborns calm and sleep. It can help newborns develop essential self-calming skills in the first 3 months of life. It can help older babies tolerate teething and their first colds. It can even help babies transition to a shared bedroom with a toddler sibling. The magic of white noise is not…… Continue reading Are Babies Addicted to White Noise? Yes….and No
When Kids Climb Into Mom’s Bed at Night
I recently chatted with a single mom who works long hours. Her 5 year-old wakes in the middle of the night and climbs into her bed. She wanted some suggestions and some reassurance that the “snuggle time” they got (and the loss of sleep for both of them) wasn’t a bad idea. Her son’s behavior…… Continue reading When Kids Climb Into Mom’s Bed at Night
Why Low Muscle Tone Affects Pencil Grasp
Low muscle tone can cause a child to struggle with holding crayons and pencils. Those little fingers wrap around them, fold over them and sometimes ball up into a fist to hold a pencil. How a child holds a pencil does not automatically mean that his handwriting will be illegible, but it almost always makes…… Continue reading Why Low Muscle Tone Affects Pencil Grasp
Teaching Handwriting In Three Simple Stages
Parents and teachers are consistently surprised that there is a natural developmental progression in between scribbling and being a completely independent writer. Knowing the three stages of handwriting makes any writing lesson less frustrating for teachers as well as kids. Building skills rather than doing drills just works better! Stage One: An adult demonstrates how…… Continue reading Teaching Handwriting In Three Simple Stages
Good Posture: Is it Vestibular or Proprioceptive?
These two senses that baffle parents when kids with sensory processing issues struggle with posture and efficient, safe movement can often be confused. They are not the same, but they can both affect postural control. Here is my attempt to make things a bit clearer on this foggy morning in NY. Proprioception (and it’s close…… Continue reading Good Posture: Is it Vestibular or Proprioceptive?
Another Baby Lost to Crying
There was a news story here in NY about another newborn allegedly choked to death by a father that couldn’t take all the crying. This is a recurring story that has to end. If that family knew how easily The Happiest Baby on the Block techniques could have calmed down their baby, he would still…… Continue reading Another Baby Lost to Crying
Good Posture for Kids With Feeding Issues Matters
Feeding challenges are a huge source of concern for parents of children with low tone, autism, and a host of other issues. Improving how a child sits when eating isn’t magically going to solve every problem for every child, but ignoring the benefits of good positioning will make most feeding problems worse. Even problems not…… Continue reading Good Posture for Kids With Feeding Issues Matters
Is HWT Gray Block Paper All You Need?
HWT Gray Block paper does so many amazing things all at once to help a young child learn to write. I had to take the Handwriting Without Tears assessment class twice to really understand why it works. All you have to do is read this blog post. This paper is intended for children that write…… Continue reading Is HWT Gray Block Paper All You Need?
Toddler Demands? Give it in Fantasy!
When a toddler wants pizza for dinner every night or to stay home and play on the iPad instead of going to school, you have to decide what to say. Your basic choices are: ridicule: “That’s silly! “I’d like a fancy car, but this is reality.” reason and clever repackaging: “If you want to grow…… Continue reading Toddler Demands? Give it in Fantasy!
Develop Pincer Grasp With Ziploc Bags
Toddlers love snacks. OTs love refining a child’s grasp. Mash the two together and you get….the Ziploc snack bag. Try serving a tiny portion of your child’s fave crunchy snack in a small bag that has a zipper closure and watch their fingertip control take off! Here are the important points to make this safe…… Continue reading Develop Pincer Grasp With Ziploc Bags
The Safest Crib Bumper Might Be Deeper Sleep
Most pediatricians will tell you to avoid all crib bumpers. The American Academy of Pediatrics feels that no bumper is 100% safe. They discourage parents from using even the most breathable mesh fabric, tied onto your child’s crib. I totally believe parent reports that a baby that isn’t swaddled can get a limb caught over…… Continue reading The Safest Crib Bumper Might Be Deeper Sleep
The Difference Between “The Hold” and The Happiest Baby on the Block? Sleep!!!
I love it when baby calming is in the news! This week “the hold”, pediatrician Dr. Robert Hamilton’s method for calming newborns, received a lot of attention. I watched the video, just like a few million parents and professionals. Then I thought about how this fits in with The Happiest Baby techniques that I am…… Continue reading The Difference Between “The Hold” and The Happiest Baby on the Block? Sleep!!!
Toddlers and Holiday Decorations: Another Approach to “Don’t Touch That!”
I watched a toddler laugh in unbridled glee yesterday, amazed at the garland and lights draped on his staircase. You don’t get more holiday cheer than that sound! He wanted to touch every nutcracker and every candle. I had to think on my feet when answering his grandmother’s question: “How do I get him to…… Continue reading Toddlers and Holiday Decorations: Another Approach to “Don’t Touch That!”
Sensory Differences and Holiday Events: Simple Life Hacks for Happy Memories
Kids with sensory sensitivities may need some assistance to enjoy the holiday season. Here are some simple ways to make it merry and bright for all! Select your holiday celebrations with the spatial, sound, and visual complexities in mind. Many children are completely overwhelmed with large spaces (auditoriums, church halls, etc.) and the multi-sensory experience…… Continue reading Sensory Differences and Holiday Events: Simple Life Hacks for Happy Memories
Safe Winter Swaddling Strategies
When the weather gets colder, some parents think that they need to run out and buy a thick fleecy swaddle blanket or swaddle garment right away. Being too warm is a risk factor for SIDS, so it is worth making a thoughtful plan to swaddle safely in the winter months. Here are some ideas about…… Continue reading Safe Winter Swaddling Strategies
Low Muscle Tone and Dressing: Easy Solutions to Teach Independence
When a child says “I do it myself” most adults are thrilled. Kids with low muscle tone want to do things like the big kids too, including dressing themselves, but they often end up in a tangle of sleeves or twisted pant legs. Here are a few suggestions to make learning to get dressed and…… Continue reading Low Muscle Tone and Dressing: Easy Solutions to Teach Independence