Eating Fish in Pregnancy and Beyond: Eat This/Not That

The FDA has made an additional recommendation to pregnant and nursing women: eat at least 8 but not more than 12 ounces of certain fish for your baby’s health. Don’t eat too much albacore tuna but eat some light tuna. Specific choices they recommend are the fish most likely to have low levels of mercury.…… Continue reading Eating Fish in Pregnancy and Beyond: Eat This/Not That

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