For Rosh Hashanah, Some Zitzfleish?

Pamela Druckerman, the author of “Bringing Up Bebe”, has written a NYT piece, “Learning How to Exert Self-Control” on 9/12/14. She reviews a new book by Dr. Walter Mischel, the primary researcher of the famous test of self-control in young children that you know as “the marshmallow test”.

Dr. Mischel has a new book out, and Ms. Druckerman’s article reviews the concepts and also provides some insights into how children and adults can build the ability to leave the Doritos alone, stick with a savings plan, or just not eat that marshmallow.

I will try to remember his suggestions when I create my own New Year’s resolutions.

By Cathy Collyer

I am a licensed occupational therapist, licensed massage therapist, and certified CBT-i sleep coach in private practice in the NYC area. I have over 25 years of professional experience in adult and pediatric treatment. It has been a joy to help people of all ages improve their ability to grow and thrive! Occupational therapists are focused on enhancing a client's functioning in everyday life. We are practical healthcare providers, interested in teaching, adapting actions and environments, and building a client's useful skills for living their best life, regardless of their challenges. I am the author of five books, including "Staying In The Room: Managing Medical And Dental Care When You Have DID" and "The Practical Guide To Toilet Training the Autistic Child". I lecture on many subjects, including sleep, trauma, and development. Contact me to learn more about how I can help you achieve YOUR goals!

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